ABOUT DASHA

Dasha is a breathwork coach and transformational guide helping high-achieving mothers regulate their nervous systems, reconnect with themselves, and create greater peace in their lives. Through breathwork and emotional healing practices, she helps women move from overwhelm and emotional suppression into clarity, balance, and inner safety.

Before entering the wellness space, Dasha was an entrepreneur balancing business ownership and motherhood. After major life transitions, including selling her business and becoming a stay-at-home mom, she experienced a deep personal journey around identity, trust, and emotional resilience.

Her healing journey eventually led her to breathwork, which became both a personal breakthrough and a professional calling. Today, Dasha combines lived experience with practical tools to help women reduce stress, overcome burnout, and create more calm, confidence, and harmony in their lives.

  • Practical breathwork and nervous system tools to help women reduce overwhelm, regulate stress, and create more calm and clarity in daily life.

  • A candid conversation about losing — and rediscovering — yourself through motherhood, entrepreneurship, and major life transitions.

  • How emotional suppression, perfectionism, and chronic stress impact the body — and how breathwork can become a pathway toward healing and emotional resilience.

  • Helping women break cycles of burnout by creating harmony between ambition, motherhood, relationships, and personal wellbeing.

KEY TOPICS

Certifications